TIGHT FIVE

CROSSFIT

It's Time to GET Moving

and Define Your Own Fitness Journey

Individual Goals
Backed by Community Support

Whether you are completely new to working out, a seasoned athlete, or somewhere in between,  at Tight Five CrossFit, you’ll find a class or program perfect for helping you achieve your fitness goals and a community unlike any other that is cheering you on every step of the way.

A Program for Everyone

No matter your goals, our Coaches are here to help you achieve them.

CROSSFIT

Functional Fitness
Training

CROSSFIT

CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable for achieving your goals. 

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OILER FIT

Wenlder 5/3/1 Strength Cycle & WOD

Fundamentals

Similar to the CrossFit class, the Oiler Fit sessions will include a warm-up and strength session followed by a WOD. However, the strength session in this program will specifically follow the Wendler 5/3/1 strength cycle.

Strength & Cardio

Strength &
Functional Conditioning

Strength & Cardio

Great to throw in the mix with your regular CrossFit classes, this class will help you improve your ability across all areas of fitness - speed, strength, endurance, power, and coordination. 

Beginners

Introduction to CrossFit Movements

Fundamentals

The beginner series includes 12 sessions designed to help you learn and become comfortable with the primary CrossFit movements.

Community WOD

Free Workout Every Saturday

Community WOD

This free class is for anyone interested in trying out CrossFit for the first time. All experience levels are welcome (even if you have are brand new to exercising).

Strength & Gains

Build Lean Muscle
& Increase Strength

Strength & Gains

The Strength & Gains class is designed to help you build lean muscle and overall body strength while practicing correct strength training techniques.

ROMWOD

Flexibility & Mobility

ROMWOD

ROMWOD is a class that focuses on soft tissue work, stretching, and flexibility techniques to help improve your range of motion.
 
 

UPCOMING CLASSES

CROSSFIT WOD
No WOD available
Upcoming classes
  • Mayhem Affiliate - Monthly ChallengeFriday, 10:00 pm - 11:00 pm
  • CrossFitSaturday, 8:00 am - 9:00 am
  • Free Trial Community ClassSaturday, 9:15 am - 10:00 am
  • Open GymSaturday, 10:30 am - 11:30 am
  • Mayhem Affiliate - Monthly ChallengeSaturday, 10:00 pm - 11:00 pm
  • CrossFitSunday, 9:00 am - 10:00 am
  • T5C Strength GainsSunday, 10:15 am - 11:30 am
  • ROMWODSunday, 11:30 am - 12:00 pm
  • Mayhem Affiliate - Monthly ChallengeSunday, 10:00 pm - 11:00 pm
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